Tag Archives: Max Interval Sports Training

Insanity: Day 60 – Do it for the Exercise

This is my last Max Interval Sports Training.  For some of you, you may have never had a chance to do this because it is marketed as the Insanity Deluxe version .  Shaun T. comes up with this workout with … Continue reading

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Insanity: Day 55, 56, 57 – Home Stretch

I’m entering the very last week of Insanity.  I can see the light at the end of the tunnel and I feel a surge to push through each workout.  I’m really quite surprised at myself that I was able to … Continue reading

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Insanity: Days 41-49 – No Shortcuts

There are no shortcuts to a stronger and leaner body.  You need to exercise and eat properly on a consistent basis.  Even with a 60-minute workout and soaked shorts and shirts, it needs to be done regularly in order to … Continue reading

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