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Tag Archives: Max Interval Circuit
Insanity: Day 59 – Butt Kick
“Are you ready to get Insane? This is Max Interval Circuit and it’s gonna kick your butt.” How’s that for an introduction? And Shaun T. does not mess around. This is a difficult workout with some insane circuits. Here are … Continue reading
Insanity: Day 52, 53, 54 – Pain and Sweat
The dreaded Max Cardio Conditioning – Insane Abs combo is absolute pain and sweat. There isn’t much else I need to say about this. By the end of the workout, I had been sweating so much that my fingers were … Continue reading
Posted in Insanity
Tagged Full Body Drills, Insane Abs, insanity, Max Cardio Conditioning, Max Interval Circuit, Max Recovery, Shaun T.
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Insanity: Day 50 & 51 – Combos
Generally speaking, combos are great. McDonald’s was probably one of the first companies to market it and profit immensely from them, but combos have been around forever and they always will be. Why? Because people love combos. Here’s some of … Continue reading
Posted in Insanity
Tagged Big Mac combo, Combos, Costco pizza, Fit Test, Globe Jumps, Insane Abs, insanity, Level 3 Drill, Low Plank Obliques, MasterLock, Max Cardio Conditioning, Max Interval Circuit, Max Interval Plyo, McDonald's, Power Jumps, Push-Up Jacks, Shaun T., Suicide Jumps, Switch Kicks
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Insanity: Days 41-49 – No Shortcuts
There are no shortcuts to a stronger and leaner body. You need to exercise and eat properly on a consistent basis. Even with a 60-minute workout and soaked shorts and shirts, it needs to be done regularly in order to … Continue reading
Insanity: Day 36 – Are you for real?
After recovery week, Insanity gets much harder. The first five weeks shouldn’t really be called Insanity compared to this. In a very serious way, it just gets ridiculous. It started out with my third Fit Test. I pushed myself hard … Continue reading
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